A Guide To Hypnotism
What hypnotism
is?
Hypnotism, contrary to common
belief, is merely state when your mind and body are in a state of relaxation
and your
mind is open to positive, or
cleverly worded negative, influences. It is not a trance where you:
Are easily influenced.
Cannot lie.
A sleep which you
cannot wake up from without help.
This may bring down your hope
somewhat, but, hypnotism is a powerful for self help, and/or mischief.
Your subconscious
mind
Before going in further, I'd like
to state that hypnotism not only is great in the way that it relaxes you and
gets you (in the long run) what you want, but
also that it taps a force of incredible power, believe it or not, this power is
your subconscious mind. The
subconscious mind always knows what is going on with every part of your body,
every moment of the day. It protects you
from negative influences, and retains the power to slow your heartbeat down and stuff like that. The subconscious
mind holds just about all the info you would like to know about yourself, or, in this case,
the person you will be hypnotizing. There are many ways to talk to your
subconscious and have it talk back to you. One
way is the ouja board, no its not a spirit, merely the minds of those who are
using it.
Another, which I will discuss
here, is the pendulum method. OK, here is how it goes. First, get a ring or a
washer and tie it to a thread a little longer
than half of your forearm. Now, take a sheet of paper and draw a big circle in
it. In the big circle you must now draw a
crosshair (a big +). Now, put the sheet of paper on a table. Next, hold the
thread with the ring or washer on it and place
it (holding the thread so that the ring is 1 inch above the paper swinging) in
the middle of the cross-hair. Now,
swing the thread so the washer goes up and down, say to yourself the word
"Yes" now, do it side to side and say the
word "no". Do it counter clockwise and say "I don't know".
And lastly, do it clockwise and say "I don't want to
say." Now, with the thread back in the middle of the crosshair, ask
yourself questions and wait for the pendulum to swing in the
direction for the answer. (yes, no, I don't know or I don't want to say...).
Soon, to your amazement, it will be answering
questions like anything... Let the pendulum answer, don't try.. When you try
you will never get an answer. Let the
answer come to you.
How to induce hypnotism
Now that you know how to talk to
your subconscious mind, I will now tell you how to guide someone into hypnosis. Note that I said guide, you can
never, hypnotize someone, they must be willing. OK, the subject must be lying
or sitting in a comfortable position,
relaxed, and at a time when things aren't going to be interrupted. Tell them
the following or something close to it, in a
peaceful, monotonous tone (not a commanding tone of voice)
Note: Light a candle and place it somewhere
where it can be easily seen.
"Take a deep breath through
your nose and hold it in for a count of 8. Now, through your mouth, exhale
completely and slowly. Continued breathing
long, deep, breaths through your nose and exhaling through your mouth. Tense up
all your muscles very tight, now,
counting from ten to one, release them slowly, you will find them very relaxed.
Now, look at the candle, as you look at
it, with every breath and passing moment, you are feeling increasingly more and
more peaceful and relaxed. The candles
flame is peaceful and bright. As you look at it I will count from 100 down, as
a count, your eyes will become more
and more relaxed, getting more and more tired with each passing moment.
"
Now,count down from 100, about every
10 numbers say "When I reach xx your eyes (or you will find your eyes) are becoming more and more
tired." Tell them they may close their eyes whenever they feel like it. If
the persons eyes are still open when you get to 50 then
instead of saying "your eyes will.." Say "your eyes
are...". When their eyes are shut say the following. As you lie (or
sit) here with your eyes comfortably close you find yourself relaxing more and
more with each moment and breath. The
relaxation feels pleasant and blissful so, you happily give way to this
wonderful feeling. Imagine yourself on a
cloud, resting peacefully, with a slight breeze caressing your body. A tingling
sensation begins to work its way, within and
without your toes, it slowly moves up your feet, making them warm, heavy and relaxed. The cloud is soft and
supports your body with its soft texture, the scene is peaceful and absorbing,
the peacefulness absorbs you
completely. The tingling gently and slowly moves up your legs, relaxing them.
Making them warm and heavy. The relaxation
feels very good, it feels so good to relax and let go. As the tingling
continues its journey up into your solar plexus,
you feel your inner stomach become very relaxed. Now, it moves slowly into your chest, making your breathing
relaxed as well. The feeling begins to move up your arms to your shoulders,
making your arms heavy and relaxed as well.
You are aware of the total relaxation you are now experiencing, and you give
way to it. It is good and peaceful, the
tingling now moves into your face and head, relaxing your jaws, neck, and
facial muscles, making your cares and
worries float away. Away into the blue sky as you rest blissfully on the cloud.
If they are not responsive or you think
they (he or she) is going to sleep, then add in a "...always concentrating
upon my voice, ignoring all other sounds. Even
though other sounds exists, they aid you in your relaxation..." They
should soon let out a sigh as if they were letting go,
and their face should have a "woodiness" to it, becoming featureless...
Now, say the following "... You now find
yourself in a hallway, the hallway is peaceful and nice. As I count from 10 to
1 you will imagine yourself walking further
and further down the hall. When I reach one you will find yourself where you
want to be, in another, higher state of
conscious and mind. (count from ten to one)..." Do this about three or
four times. Then, to test if the subject is under
hypnosis or not, say "... You feel a strange sensation in your (arm they
write with) arm, the feeling begins at your fingers and
slowly moves up your arm, as it moves through your arm your arm becomes lighter and lighter, it will soon be so
light it will ... becoming lighter and lighter which each breath and
moment..." Their fingers should begin to twitch and
then move up, the arm following, now my friend, you have him/her in hypnosis. The first time you do this, while
he/she is under say good things, like: "Your going to feel great
tomorrow" or "Everyday in every way you will find
yourself becoming better and better".. Or some crap like that... The more
they go under, the deeper in hypnosis they will
get each time you do it.
What to do when
hypnotized
When you have them under you must
word things very carefully to get your way. You cannot simply say... Take off your clothes and fuck the pillow.
No, that would not really do the trick. You must say something like....
"you find yourself at home, in your room and you
have to take a shower (vividly describe their room and what's happening), you begin to take off your
clothes..." Now, it can't be that simple, you must know the persons house,
room, and shower room. Then describe things vividly
and tell them to act it out (they have to be deeply under to do this). I would
just suggest that you experiment a
while, and get to know how to do things.
Waking up
Waking up is very easy, just say
"...as I count from 1 to 5 you will find yourself becoming more and more
awake, more and more lively. When you wake up
you will find yourself completely alive, awake, and refreshed. Mentally and physically, remembering the
pleasant sensation that hypnosis brings... Waking up feeling like a new born
baby, reborn with life and vigor, feeling
excellent. Remembering that next time you enter hypnosis it will become an ever
increasing deeper and deeper state than
before.
1.You feel energy course
throughout your limbs.
2.You begin to breathe deeply,
stirring.
3.Beginning to move more and more
your eyes open, bringing you up to full conscious
4.You are up, up, up and
awakening more and more.
5.You are awake and feeling great.
And that's it! You now know how to
hypnotize yourself and someone else.
You will learn more and more as
you experiment.
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